Honduras — safety, economy, culture and news on one page

    📊 Data: from(2024)-to(2026)

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    Honduras

    Honduras at a glance

    Capital city

    Tegucigalpa

    Population

    10.8 million

    RestCountries
    Cost of living (monthly, one person)

    $1,100/month (Estimated for expat lifestyle, 2025)

    Freedom score

    Partly Free, score 48/100 (Freedom House, 2024)

    Safety (Global Peace Index)

    2.49/5 — rank 123/163 (IEP, 2024)

    Language

    Spanish

    RestCountries

    People & culture

    Life here moves with a gentle rhythm, centered on the warmth of community and a deep connection to the landscape. The culture is a vibrant tapestry of indigenous heritage and colonial history, celebrated through colorful festivals and rich culinary traditions.